Friday, 24 June 2011

Seed Protein Chia Pudding




















1/2 cup coconut milk
2 tbsp chia seeds
1 tbsp flax seeds
2 tbsp protein powder (I use pumpkin protein powder)
1/4 cup seed mix (I chose sunflower seeds and pumpkin seeds)
1/4 cup raisins and other dried fruit chunks (pineapple and cranberries taste yummy!)
2 sliced strawberries

Mix all ingredients together and refrigerate for 1/2 hour. Stir and add as much granola as you'd like!

This is a great start to an active day and will keep you going all day long
-Vanessa

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