Saturday, 25 June 2011

Angel Pasta with Chicken, Zucchini, Garlic and Spinach

One Dish Wonder Series, Part One

½ Package angel hair pasta
4 Cups organic spinach
1 Zucchini
5 Segments organic Garlic
6 Large pieces of breaded chicken
Toasted sesame oil, to taste
1 tbsp Butter
Pinch of salt and pepper
Pinch of Tarragon


1) Preheat oven to 375-400, bake chicken

2) Slice garlic segments, julienne zucchini and wash spinach

3) Salt water and bring to a boil, cook angel hair pasta

4) Using a large frying pan, melt down butter and sauté garlic

5) Add zucchini, and let it lightly brown

6) Next, add your raw spinach. Let it mix in well and cook down until its wilted (this happens fast, try not to let it get too soggy)

7) Remove cooked chicken from the oven, cut into chunks, on a slant

8) Add cooked chicken and noodles to large frying pan with your spinach, zucchini, and other ingredients. Let the flavors mix well.

9) Add toasted sesame oil, salt and pepper, mix well. Add Parmesan (freshly grated or powdered, whichever you prefer) and mix again just before serving.


Notes:
~This dish is a great solution to the question “What’s for dinner?” when you are busy, it takes only a few minutes to make and its delicious!

~It is very delicious, and is great the next day as lunch!

~It pairs nicely with a nice glass of dry white wine

~Fresh fruit is great plan for desert following the pasta

Enjoy!

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