Just Wing It ~Summer Wings~

The other day I picked up a huge bag of organic chicken wings fresh from a local farm . I wanted to try something different so I came up with this recipe from what I had in my fridge . It turned out really yummy, I hope you think so too

Just Wing It ~Summer wings~

1 pound organic free range chicken wings - you can leave the skin on or take it off if you would like
(this recipe would work great with any cut of chicken)

Preheat oven to 425. Line a large baking sheet with parchment paper. Rinse the chicken and set aside. Meanwhile, in a large mixing bowl whisk together the following ingredients till smooth.

2 cups organic sour cream
1 cup organic dijon mustard (I like to use the grainy mustard but regular mustard would work great as well!)
1/2 large organic white onion, diced
5 gloves organic garlic,diced
1/2 cup agave nectar, (+ more for later)
2tbsp organic oregano
1tbsp organic chilli flakes

Set aside 1/2 of the sauce into a separate mixing bowl for later.

One wing at a time, coat each piece of chicken and place on the parchment lined pan. Place in the oven and bake for 45 minutes, until fully cooked in the center. After the wings have been in the oven for 15 minutes , pull from the oven and use the extra sauce to re-marinate the chicken . Do this a few times throughout the baking process . With 10 minutes left on the clock , I drizzled a little extra agave nectar on each wing to give it that special touch .

Once fully cooked, pull them from the oven and let them sit for 5 minutes before serving . I sprinkled mine with a little extra chilli flakes while they were resting . They will be pipping hot, so be careful . . . and try to share :)

These wings make great leftovers, broken apart for sandwiches or on salads! But its not likely you will have leftovers, these are delicious .

Enjoy !
-Vanessa